Using Water Soluble CBD In Order To Lose Weight
CBD oil is something that is quickly becoming very popular for use as a health supplement. It isn’t exactly difficult to understand why that is the case. CBD is a natural stress reducer that also has the ability to minimize inflammation and reduce pain. Along with this, it has several other health benefits.
There are plenty that believes CBD can have a positive impact on weight loss. However, the science proving this is not necessarily there yet. That being said, a lot of people do believe that it can have a positive impact.
What Is CBD?
CBD is also known as ‘cannabidiol.’ It is one of the many different compounds that you will find in the cannabis plant. There are plenty of different cannabidiols but only some of them have been studied as far as nutrition is concerned. THC is one of the more widely known compounds within the family. It is known to many as the psychoactive compound that can get you high when you smoke or use marijuana. However, CBD is not psychoactive which means that it offers a lot of similar benefits without the high component attached to it.
CBD effectively binds with the endocannabinoid receptors that you find in your body. The majority of them can be found in your immune system. This can do a variety of things including boost your brain function, help minimize the pain that you might be experiencing, and even reduce inflammation that you are experiencing.
How Does It Promote Weight Loss?
losing weight with CBD is something that can have a positive effect on your ability to lose weight in a variety of ways. For one, it can help to ramp up your metabolism. Along with this, it can even reduce your appetite directly which can keep you from overeating. Both of these outcomes can have a serious positive effect on your ability to lose weight by changing the CICO equation.
At the heart of weight loss, is the CICO equation. Weight loss can be broken down in a simple way. Simply think of it as the number of calories that you take in versus the number of calories that you burn on a daily basis. To achieve any kind of weight loss, you need to put yourself at a caloric deficit. Anything else including your appetite, medical conditions, or anything else that can alter your metabolism is simply things that can modify the equation. Thus, these modifiers can make a big difference in how you are able to really get the equation to have an outcome that is in your favor.
CBD can directly impact your appetite. Therefore, it will make it much easier to put your body at a caloric deficit. Along with this, it can help to boost your metabolism which can help you burn more calories throughout the day. However, it also promotes the browning of fat cells which is the fat that is much more easily burned to generate heat in the body. Therefore, it can be seen as the ‘good’ kind of fat which will be easier to break down and convert to energy. If you have a lot more brown fat, you will likely be able to experience much quicker and much easier weight loss.
Can It Help You Lose Weight?
While there is still a lot of research needed to be done, the early evidence suggests that CBD can, in fact, help one lose weight. A lot of it will come down to the kind of impact it has on yourself. Water-soluble CBD is generally the easiest to take and the most tolerated making it the best option for those new to taking CBD.